Children and teenager from 3 to 16 years are warmly welcome to participate.
In kids and teens Yoga we explore in a very joyfully playful way the world of Hatha Yoga. These unites include storytelling, fantasy journeys, movement games, concentration, breathing exercises., creative and rest phases. We motivate the kids to practice Yoga by observing and trying out by themselves.
Kids and teens experience mindful self-awareness and respectful togetherness in the group without any pressure to perform. Yoga is a holistic learning concept for physical wellbeing, balance, fun and curiosity for more. The children will be classified in groups age-appropriated to reach an effective and specific advancement.