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Course Description

Children and teenagers between 2 ½ and 12 years are warmly welcome to participate.

In the self-defense courses we benefit the ability of self-assertion, self-confidence and the social and emotional competence of your children. With age-appropriate role plays the children experience daily conflict situation in a playful new way. The children will be specifically trained to apply their voice, gesture, mime and upright posture, to send the right signals. In particular we strengthen the self-esteem of the children and with the ability and courage to say STOPP or NO very clear.

All the offers are adjusted individually on the needs and wants of the participating kids

All our self-assertion classes are guided with two trainers.


  • Clear boundaries „STOPP-Regel“
  • Advancement of courage to say NO, self-esteem and self-confidence
  • Learning from age-appropriate exemption techniques
  • Improvement of body posture and mobility
Duration 10 Units
Duration 40 - 50 Min.
Period all year
Participant 8-18 kids
Place kindergarten/school
Price 120,00 

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